Indoor Water Aerobics & Lap Swimming
Indoor Water Fitness
Swimmers and non-swimmers can benefit from this vigorous, well-rounded fitness class that improves circulation, strength and flexibility without the impact of land aerobics. Times subject to change. Need to enroll prior to start of session-no pay per night.
Days: Mondays and Wednesdays
Location: Cedarburg High School Pool
Time: 7:30pm to 8:30pm
Dates: Session 1: September 11 - October 25
Session 2: October 30 - December 13 (no class 11/22)
Session 3: January 3 - February 14 (no class 1/15)
Session 4: February 19 - April 10 (no class 3/25, 3/27, 4/1)
Session 5: April 15 - June 3 (no class 5/27)
Fees: $55 per session
Indoor Deep Water Toning - Non Instructional
This one night a week class is self-guided and uses flotation belts to suspend participants in deep water for a no-impact workout including cardio and muscle strengthening; moderate to high intensity.
Days: Mondays
Location: Cedarburg High School Pool
Time: 7:30pm to 8:30pm
Dates: Session 1: September 11 - October 23
Session 2: October 30 - December 11
Session 3: January 3 - February 12 (No class 1/15)
Session 4: February 19 - April 8 (No class 3/25)
Session 5: April 15 - June 3 (No class 5/27)
Fees: $27.50 per session
Indoor Lap Swimming
Lap lanes available for adults and teen (13 years and older) that are accompanied by a parent. Times subject to change. Need to enroll prior to start of session-no pay per night.
Days: Mondays and Wednesdays
Location: Cedarburg High School Pool
Time: 7:30pm to 8:30pm
Dates: Session 1: September 11 - October 25
Session 2: October 30 - December 13 (no class 11/22)
Session 3: January 3 - February 14 (no class 1/15)
Session 4: February 19 - April 10 (no class 3/25, 3/27, 4/1)
Session 5: April 15 - June 3 (no class 5/27)
Fees: $55 per session